Organic foods are produced according to certain production standards without the use of conventional pesticides, artificial fertilizers, human waste, or sewage sludge, and that they were processed without ionising radiation or food additives. Livestock are raised without the routine use of antibiotics and without the use of growth hormones of any type. In most countries, and certainly in Australia, organic produce must not be genetically modified.
Organic foods are exactly what you need to develop truly health eating habits. This is because of the natural environment in which organic foods are grown. Fruits and vegetables provide a lot of vitamins and minerals to the body whereas with inorganic foods, you risk taking in a number toxins that are harmful for your health. By eliminating these toxins through healthy eating habits, we can stay healthy longer and enjoy life a whole lot more!