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ACT Skills

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ACT Skills provides Acceptance and Commitment Therapy training for psychologists, counsellors, social workers and other mental health professionals.

Level 1, 99 London Circuit

Canberra, ACT 2601

Telephone Click to view the phone number
Email Click to view the email address Website: http://actskills.com/
Actskills.com_logo_01_black_premium
 
 

Acceptance and Commitment Therapy (ACT) is a mindfulness based therapeutic approach which can be used with a diverse range of psychopathologies and differing concerns. ACT promotes psychological flexibility through teaching mindfulness practice, identifying and reconnecting with personal values, taking considered committed action towards areas of importance in life and understanding a new sense of self.

 

You can find out more about Acceptance and Commitment Therapy here:

http://actskills.com/

Monday
09:00 am - 05:00 pm
Tuesday
09:00 am - 05:00 pm
Wednesday
09:00 am - 05:00 pm
Thursday
09:00 am - 05:00 pm
Friday
09:00 am - 05:00 pm
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