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johnfriday

friday of Byron Bay, 2481

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General Information

Health and fitness consultant
NSW
Hello, Welcome to Fit4you Fitness. We are a mobile service that brings a certified personal trainer and mobile gym to you. Getting to the gym and staying motivated to exercise is hard enough not to mention driving to the gym after a day of hard work. Our duty is to bring to gym and personal trainer to you. Whether it is your home, office, gym, or wherever you feel comfortable. We like to implement alternative forms of exercise that make working out more enjoyable. Develop personalized exercise programs for you. Monitor the transition and progressions of your workout into new, more effective exercises. Instruct various Group Fitness Classes. Circuit Training, Boxing, Studio Cycling, and Martial Art Move, Pilate Yoga Stretches. Conduct research on the latest trends and newest exercises skills for elderly people and client with special needs to exercise below their heart rate intensity. Traditional Thai Massage Therapist healing arts. 8 years experienced, independently and in health/fitness expert office environments. Professionally trained in a broad scope of Western, European and Thai massage modalities. Personable; excellent listening skills; easily establish rapport with clients, putting them at ease Conduct services professionally and diplomatically with a high level of dignity and integrity Track record of regular promotions and increasingly more complex assignments.

Contact Information

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fridomas

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