Seeking a paddle sports group in the local area?

Salt is essential to human life but too much is helping you to an early grave. How much salt do you use and what are some strategies to reduce the amount you consume?

Celebrating healthy men, the Morning of the Mo’ will host its third annual surf gathering at Ballina this month, next Saturday Movember 29.

Water is essential to life but too much and you drown. So too with salt. We consume too much and it is seriously affecting our health.

The modern world provides rules and regulations for everything except it seems public decency. But a correct way to cut tomatoes, give me a break.

If you were walking past a parked car and you saw a young child or dog locked inside it, what would you do? Call the cops?

Australians are more stressed than ever before but new research suggests that there is a simpler solution to help us stress less.

The modern age has benefited mankind in many ways through the advent of technological advances in medicine, communication systems, travel and non perfumed soap. Sport plays a large part in our society as it has done throughout the ages from the Roman gladiators, the tribal Anglo Saxons, the communities generated in the Industrial revolution and through to the vast metropolises of this technological age.

More and more men, and thank god women too, are involved in Sport today than ever before. However, this age has seen major constraints placed on personal time, and the congestion outside of the home has made travel to areas of sport harder to accomplish. No, the modern sports person, the embodiment of our proud heritage of competition through sport is more often found in the living room, partaking of all manner of sporting events through the medium of the television. This new breed of competitor is called the couch potato.

“Pizza, Pizza, my Kingdom for a Pizza” -William Shakeyspeare. Will’s my mate down the road and he loves his “Vomit on Cardboard” ( not to be confused with a famous playwright).
Pizza is hugely popular in Australia. This variant is a popular Japanese dish and is easy to make and is nutritious, depending on what you add to it.

I hate FAQs. Is it just me or when a website refers you to the FAQ section I never find what I am looking for.